Why Edibles Should Form Part Of Your New Year Wellness Routine

Why Edibles Should Form Part Of Your New Year Wellness Routine
Wellness Routine

What are your New Years resolutions for 2024? For many of us, our goals for the next 12 months revolve around our health and wellness. However, as you embark on your journey to a healthier lifestyle, edibles might just be the surprising partner that supports you on your way.

If you’ve not tried them before, THC and CBD-infused gummies might sound like an unlikely addition to your wellness routine, but these tasty treats can be a genuine game-changer. That’s why, in this latest blog, we thought we would explore some of the key ways they can help you. 

Ease stress and anxiety 

In the hustle and bustle of the modern world, it can be very tough to switch off, so it’s no wonder that stress and anxiety are on the rise. If one of your resolutions in 2024 is to reduce those feelings and relax more, then incorporating edibles into your daily routine can support you. 

Research has found that THC and CBD can help ease feelings of stress and anxiety and leave you feeling more relaxed. 

Improved sleep

Do you struggle with getting a good night’s sleep? You’re not alone. Nearly 70 million Americans struggle with some form of sleep disorder, which can impact every aspect of our lives. Studies have shown that CBD edibles may be able to help improve the quality and duration of your sleep, with further research ongoing to see the bigger impact. 

Incorporating CBD and THC edibles into your 2024 New Year wellness routine may support you with getting better sleep every night, ensuring you wake up feeling refreshed and ready for the day ahead. 

Pain management

If chronic pain is holding you back, and you want to make 2024 the year you take control, then CBD and THC edibles might be the answer you’re looking for. Historians have found records that show humans have been using the cannabis plant as a method of pain relief for nearly 3,000 years, and more recent research has found that CBD may help reduce chronic pain and reduce inflammation. 

Whether it’s arthritis, niggling sports injuries, or even muscular aches and pains after a workout session, gummies may be able to help you ease the discomfort you’re feeling. 

Improve your skin

If you want to make sure that your skin is glowing this year, then CBD and THC-infused edibles could help support you in improving your skin health. Due to the anti-inflammatory properties of CBD, incorporating these products into your daily routine can help to reduce the impact of skin conditions such as eczema, acne, and psoriasis. 

One study in 2017 found that the antioxidant properties within THC and CBD can help to prevent the appearance of aging, leaving your skin looking younger and more radiant. 

Discover the #1 selling edibles 

If one of your New Year resolutions in 2024 is to improve your health and wellness, and you want to discover if edibles can help you, then check out our Space Gods range today! Our mission is to delight your tastebuds, which is why we offer a huge choice of flavors and options to ensure they seamlessly fit into your lifestyle.